Information
- Yoga Dance is form of expression, social interaction. It not only involves body movement but also help inphysical way to develop us strength flexibility and state of cardio and away keep ur body and mind relaxed after doing.
- Yoga Dance will be useful therapy to lift us spirlt or remove exit spirit as ancient people used dance as part of their heading rituals. More over its fun and energetic and gets people in the mood to exercise. It is an excellent confidence booster especially for shy people.
- Yoga Dance evovled in many traditional style like Indian dance, classic dance (Bhanathanatyam, kattak, kuchipadi, kattalcali ete), classic semi dance, Fooolk dance, Bangra dance etc.
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